Memorial Day Murph
The first running of Murph at Revolt Fitness was a successful one. We had so many of you come out and thrown down for this very important HERO, thank you. Because of you we have an awesome community of folks that are having fun and getting fit. We are blessed to be sharing this journey with you. Our times are irrelevant. What matters is that we remembered those that have made the ultimate sacrifice for our freedom. Thank you!
Healthy Tip of the Week
Losing weight is a numbers game. If you burn 500 calories more than you intake per day, you will lose 1 pound of fat per week.
Revolt Fitness Class Schedule
Our community is growing and we want to make sure to provide each of you with the small class experience that will help you exceed the goals that you have set.
In order to do this starting Monday 05/21/18 we will have additional CrossFit classes being held at the following times:
Mon-Wed-Fri 8am Tue-Thu 430pm
Upcoming EventsSummer Slim Down Challenge
Friday, June 1st between 6:30 pm-7:30 pm we will announce the winner of the Slim Down Challenge plus additional prizes will be handed out for other achievements. POTLUCK!!!! Bring your favorite dish to share.
Bingo for June
A bingo game board will be on display at Revolt! When you complete the task in a box, post a picture of you and the board on social media and write your name in that box. Once you fill up an entire row you will earn a raffle ticket. Continue to complete as many rows as possible for a BINGO ticket. At the end of the month we will make a drawing for the winner of a pair of customized Revolt Nanos!
Pensacola CrossFit Community Fitness Day
Saturday June 9th at 9am-11am
Maritime Community Park
301 W Main St, Pensacola, FL 32502
We will gather as a CrossFit Community in Pensacola to show everyone where the real fitness is at! Please bring the kids and whole family. If you have friends that are interested in changing their fitness routine and making healthy lifestyle choices make sure to bring them as well.
If you have any Revolt t-shirts please wear them! We will have refreshments afterwards for both the adults and kids in the group.
Revolt Fitness will be closed on June 9th as we will all be throwing down at the park!