Eat clean carbs in the morning! The original recipe I followed is from PaleoHacks and you can see it in length at https://blog.paleohacks.com/sweet-potato-pancakes/. The recipe makes 4 silver dollar pancakes so I tripled the ingredients below to get between 12-15 silver dollar pancakes. You can freeze these and they taste just as great once you thaw them out.
Eat well, eat healthy, fuel up and train hard!