CROSSFIT RFDT
  • Home
  • About Us
    • Coaches >
      • Coach Kat
      • Coach Omar
      • Coach Abe
      • Coach Marcy
      • Coach Tony
    • Mission
    • Facility
    • Events >
      • Slimdown Challenge
      • Couples Clash
  • Memberships
    • Personal Training
    • Droppin' In
  • Schedule
  • Transformations
    • Blog
    • Gallery
  • Contact

August Athlete of the month

8/7/2019

0 Comments

 
Picture
Mary Augustitus joined the Revolt Fitness Family on March 5,2019. She has been one of our most consistent members attending the 6 am class during the week, Saturday 9 am class and has been to most of our social events. Her strength and confidence along with her sense of humor guarantees a great hour at Revolt Fitness. 
Words to live by
Service above self. Be kind and gracious. Be generous in spirit, patience and persistence; Be thankful for all things great and small; Be comfortable being uncomfortable; Make mistakes, fail...for that is how we learn!
What are Health and Fitness Goals you wish to achieve at Revolt Fitness?
Do at least one stinking pull-up! Work on developing 'CrossFit' legs. Improve my nutrition to at least get one stinking pull-up and CrossFit legs!
What are your Family Goals?
Be more present for my husband so he can get his boat back in the water. Visit my family as often as practical. 
List any Career Goals you have.
Work less- enjoy retirement more. Contemplate how to incorporate health education, physical activity, and working with older adults into a part-time gig. 
Do you have any travel plans coming up? What are your travel goals?
China. India. Italy. Singapore. Greece. Egypt
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

 Revolt Fitness
CrossFit RFDT

1102 N 9th Ave
Pensacola FL, 32501 
(786) 486-9406 
revoltfitness@yahoo.com

No Retreat, No Surrender.

Copyright © 2017
  • Home
  • About Us
    • Coaches >
      • Coach Kat
      • Coach Omar
      • Coach Abe
      • Coach Marcy
      • Coach Tony
    • Mission
    • Facility
    • Events >
      • Slimdown Challenge
      • Couples Clash
  • Memberships
    • Personal Training
    • Droppin' In
  • Schedule
  • Transformations
    • Blog
    • Gallery
  • Contact
Live Chat Support ×

Connecting

You: ::content::
::agent_name:: ::content::
::content::
::content::